Who I Am

My name is Zilan Master I have been involved in sports since childhood,

I have played a lot of football, and also practiced high level cricket, in addition I have been in the fitness world for 8 years with 5 years personal training experience 

I use a holistic approach in my guidance, because I believe that training, nutrition, mobility, lifestyle & stress management and mental health are factors that are inextricably linked.

My focus areas are on optimizing your technique and building strength and muscle mass, in addition I can also help you lose weight.

My goal is to teach you what to do in the gym to get results.

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Background information:

Certified Trainer by NL Actief A & B.